11/28/11

Winter 2012

Cumberland Winter Faire
Saturday December 3 2011
Beautiful hoops for sale
Cumberland Community Center 10-4 p.m.



COURTENAY RECREATION: (250)338-5371


Community Hoop Jam

Everyone welcome! Lets put on some music and let the free flowing fun begin. Hula Hooping is a fun way to be active, whether you go for the core body workout, to learn new tricks, to play hoopy games, to dance or to relieve stress. Come play in a relaxed non - instructional, inclusive atmosphere. Bring your smiles, your friends or family, your favourite hoop(s) or other spinning toys. Some hoops will be available for use.
Instructor: Tracey Mantha
Sundays January 29 - March 18
11:00 am -12:00 pm
Lewis Centre
Children under 10 no charge
$2.50 Drop in


Mom & Me Hula Hoopla
Step into the hoop and discover the fun you can have together! The focus will be on getting active and spending quality family time together. There’s many ways to be active with hula hoops through upbeat games, learning hoop tricks and simple dance moves. Class hoops are provided or bring your favourites from home if you like.
Instructor: Tracey Mantha
Wednesdays
January 18 - February 8
5:30 - 6:30 pm
Location TBA
$35/4 Sessions, for family of 2



Hula Hoopla
Grace, Strength and Smiles! This class is designed to take beginner hoopers into the world of hooping through fun games, hoop related stretching and learning trick concepts. New or
returning participants can challenge themselves appropriately. Focus on building a strong core body foundation that will enhance the body’s hooping movements and make all those amazing hoop tricks attainable. Be prepared to laugh and have a great time. Hula Hoops provided!
Instructor: Tracey Mantha
Wednesdays
February 15 - March 21
5:30 - 6:30 pm
Location TBA
$50/6 Sessions


 Black Creek Community Association (250) 337-5190

Monday February 6 2012 (PRO-D DAY)
1-2- p.m. Hoopmaking
2-3:30 p.m. FAMILY HULA HOOPLA

Think outside the 'box' - step into the circle and discover all the fun you can have with a hula hoop! The focus is on FUN and quality time together. In this active workshop we'll play creative games, dance, stretch, and learn tricky hoop moves that will 'wow' your friends. Designed with families in mind, this workshop will inspire you with many ways to stay active and keep smiling with this simple circular toy. Hoops provided. ~ages 5 and up with a parent/grown up~

Hula Hoopla (adult)

Fridays (Jan 20 - March 30)
5:30-6:30 p.m.
with Tracey

Lake Trail Neighbourhood Connections (250)334-3168

Hula Hoopla for adults
Tuesdays
February 21 to March 27
7:00 pm to 8:00 pm
with Lyndsay Spencer

Cumberland Community Schools (250)336-8521

Hula Hoopla fun and games
Mondays after school
grades 3-6
Jan 16-March 8
with Tracey



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